Printable Occupational Therapy Hand Exercises

Printable Occupational Therapy Hand Exercises - Wringing water out of washcloths or sponges: These are exercises you can do at home. Rest your arm easily on a table. Do ____ repetitions (reps) ____ times every day. Passive motion is when your uninjured hand helps your injured hand to achieve more range. Passive finger flexion (composite) use your uninjured. Hand exercises may help to reduce stiffness, improve muscle strength and joint range of motion in people who have arthritis. Make a “tabletop” with your fingers: Do the exercise slowly and. Keep your wrist and the end and middle joints of your fingers straight.

Wringing water out of washcloths or sponges: Hand exercises may help to reduce stiffness, improve muscle strength and joint range of motion in people who have arthritis. Keep your wrist and the end and middle joints of your fingers straight. Rest your arm easily on a table. Do ____ repetitions (reps) ____ times every day. Passive motion is when your uninjured hand helps your injured hand to achieve more range. Make a “tabletop” with your fingers: These are exercises you can do at home. Passive finger flexion (composite) use your uninjured. Do the exercise slowly and.

Rest your arm easily on a table. Hand exercises may help to reduce stiffness, improve muscle strength and joint range of motion in people who have arthritis. Keep your wrist and the end and middle joints of your fingers straight. Passive motion is when your uninjured hand helps your injured hand to achieve more range. These are exercises you can do at home. Wringing water out of washcloths or sponges: Do the exercise slowly and. Passive finger flexion (composite) use your uninjured. Do ____ repetitions (reps) ____ times every day. Make a “tabletop” with your fingers:

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Passive Motion Is When Your Uninjured Hand Helps Your Injured Hand To Achieve More Range.

Make a “tabletop” with your fingers: Rest your arm easily on a table. Do the exercise slowly and. Do ____ repetitions (reps) ____ times every day.

Passive Finger Flexion (Composite) Use Your Uninjured.

Keep your wrist and the end and middle joints of your fingers straight. Hand exercises may help to reduce stiffness, improve muscle strength and joint range of motion in people who have arthritis. Wringing water out of washcloths or sponges: These are exercises you can do at home.

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